Classes & Workshops

Drop-in yoga program for all levels. The program is free, and no registration is required. Mats and props provided.

Workshop series for learners to read food labels, plan meals, and create grocery lists. There will be opportunities for participants to share their own cultural food traditions and connect with eachother.

Participants develop their reading, writing, and oral communications skills and get support with college or university applications.

For English-language learners at an intermediate level. Students develop reading, writing, speaking, and listening skills with support from a TESOL-certified instructor.

A group for folks who want to improve their digital literacy skills whether it’s on a laptop, tablet, or smartphone. Each workshop focuses on a different topic.

Learners improve reading and writing skills by reading books and news articles as well as practicing a variety of writing techniques.

Learners are matched with a trained volunteer tutor and meet once a week to work on their learning goals.

Participants develop reading, writing, and digital technology skills while learning about topics related to mental, physical, and emotional health.

This group is for people who want to practice self-care strategies and learn how to manage stress. The instructor guides learners through a series of breathing, yoga, and arts-based self-care practices that helps to improve your mental and emotional health.

Participants practice cooking skills while engaging with others. Each week learners prepare and enjoy a meal together. Other skills development include document use, reading, writing, and numeracy.

Introductory visual art workshops are offered on an occasional basis.

Workshop series that includes guest speakers from colleges, universities, and training programs. Guests share information about various post-secondary programs and career pathways.