Classes & Workshops

Drop-in yoga program for all levels. The program is free, and no registration is required. Mats and props provided.

Learners participate in workshops and get hands-on experience planning, planting, and maintaining a food garden. Reading, writing, document use, and math activities will be included.

Workshops offered in partnership with Scadding Court Community Centre & Writers Collective of Canada.

For intermediate English speakers at CLB levels 3 – 5. Students develop reading, writing, speaking, and listening skills with support from a TESOL-certified instructor.

A group for older adults who want to improve their digital literacy skills whether it’s on a laptop, tablet, or smartphone. Each workshop focuses on a different topic.

Learners improve reading and writing skills by reading books and news articles as well as practicing a variety of writing techniques.

Learners are matched with a trained volunteer tutor and meet once a week to work on their learning goals.

Participants develop reading, writing, and digital technology skills while learning about topics related to mental, physical, and emotional health.

This group is for people who want to practice self-care strategies and learn how to manage stress. The instructor guides learners through a series of breathing, yoga, and arts-based self-care practices that helps to improve your mental and emotional health.

This 8-week food skills program will develop the learners' reading and math skills while working in a group to prepare a meal. We will also learn about safe food handling, knife skills, and how to follow a recipe.

This 8-week program is for learners who want to practice cooking skills, explore cultural food traditions, and discuss how food can fuel the body, mind, and spirit. Learners will prepare a healthy recipe each week.